Choosing a mattress is a significant decision that impacts your overall health and well-being.

However, the abundance of myths and misconceptions surrounding mattresses can make the process confusing. Even though the mattresses at brunswickbed are well categorized and easy to pick up as per your needs.

In this blog, we aim to debunk common mattress myths and provide you with the truth, helping you make an informed decision when purchasing your next mattress.

Myth 1: A Firm Mattress is Always Better for Your Back

The Myth:

There's a long-standing belief that a firm mattress is best for your back and overall health. Many people think that sleeping on a hard surface provides better support and prevents back pain.

The Truth:

While a firm mattress can be beneficial for some people, it is not universally the best option for everyone. The right level of firmness depends on your body type, sleep position, and personal preference. For instance:

Side Sleepers:

Often benefit from a medium to soft mattress that can cushion the shoulders and hips, ensuring proper spinal alignment.

Back Sleepers:

Typically need a medium-firm mattress that supports the natural curve of the spine.

Stomach Sleepers:

Usually require a firmer mattress to prevent the midsection from sinking too deep, which can cause back strain.

Ultimately, the best mattress for your back is one that provides balanced support and comfort, allowing you to maintain a neutral spine position while sleeping.

Myth 2: Memory Foam Mattresses Sleep Hot

The Myth:

Memory foam mattresses have a reputation for retaining heat and making sleepers feel uncomfortably warm during the night.

The Truth:

While early memory foam mattresses did tend to trap heat, advancements in mattress technology have addressed this issue. Modern memory foam mattresses often incorporate cooling features such as:

Gel-Infused Foam:

Gel particles embedded in the foam help dissipate heat and regulate temperature.

Open-Cell Foam:

A structure that promotes airflow and reduces heat retention.

Breathable Covers:

Fabrics are designed to wick away moisture and enhance ventilation.

These innovations ensure that contemporary memory foam mattresses provide the contouring comfort they are known for without the heat retention problems of the past.

Myth 3: All Mattresses Are the Same

The Myth:

Some people believe that all mattresses are essentially the same and that there is little difference between brands and types.

The Truth:

Mattresses vary significantly in terms of materials, construction, and quality. Differences include:


Memory foam, latex, innerspring, and hybrid mattresses each offer unique benefits and characteristics.


The number and arrangement of layers, as well as the types of coils or foams used, can impact the feel and performance of a mattress.


Higher-quality mattresses often feature better materials and construction techniques, leading to longer-lasting comfort and support.

It's important to research and compare different mattresses to find one that suits your specific needs and preferences.

Myth 4: You Don’t Need to Replace Your Mattress for at Least 10 Years

The Myth:

Many people believe that mattresses last for a decade or more and that replacing them sooner is unnecessary.

The Truth:

While some high-quality mattresses can last up to 10 years or longer, the average mattress should be replaced every 7-10 years. Factors that can affect the lifespan of a mattress include:

Material Quality:

Higher-quality materials tend to last longer.


Heavier use, such as nightly sleep and additional activities (e.g., kids jumping on the bed), can shorten a mattress's lifespan.

Care and Maintenance:

Proper care, including regular cleaning and using a mattress protector, can extend the life of a mattress.

Signs that it's time to replace your mattress include sagging, lumps, increased allergies, and waking up with aches and pains.

Myth 5: More Coils Mean a Better Mattress

The Myth:

A common misconception is that the more coils a mattress has, the better its quality and support.

The Truth:

While the number of coils in an innerspring brunswickbed mattress can affect its support and durability, it is not the sole determinant of quality. Other factors to consider include:

Coil Type:

The design and gauge of the coils (e.g., pocketed coils vs. Bonnell coils) can impact comfort and motion isolation.

Coil Configuration:

How the coils are arranged and the overall construction of the mattress play significant roles in its performance.

Comfort Layers:

The materials and thickness of the layers above the coils, such as memory foam or latex, contribute to overall comfort and support.

A mattress with a lower coil count but high-quality materials and construction can be superior to one with a higher coil count but with inferior components.

Myth 6: A Mattress Doesn't Need a Foundation

The Myth:

Some believe that a mattress can be placed directly on the floor or any flat surface without needing a proper foundation or box spring.

The Truth:

Using a proper foundation or bed frame is essential for several reasons:


A foundation provides even support for the mattress, preventing sagging and extending its lifespan.


Elevating the mattress off the floor helps maintain cleanliness and air circulation, reducing the risk of mold and dust mites.

Warranty Requirements:

Many mattress warranties are void if the mattress is not used with an appropriate foundation or bed frame.

Always check the manufacturer's recommendations for the best type of support for your mattress.

Myth 7: You Can’t Buy a Mattress Without Trying It First

The Myth:

Some people believe that you must lie down on a brunswickbed mattress in a store to know if it's the right fit for you.

The Truth:

While trying a mattress in person can be helpful, it is not the only way to find a comfortable and supportive mattress. Online mattress shopping offers several advantages:

Extended Trials:

Many online mattress companies offer generous trial periods (often 100 nights or more) allowing you to test the mattress in your own home.

Customer Reviews:

Reading reviews from other customers can provide insights into the comfort and performance of the mattress.

Detailed Descriptions:

Online retailers typically provide comprehensive information about their mattresses, including materials, construction, and firmness levels.

Shopping online also offers the convenience of delivery to your door and often at a lower cost than traditional brick-and-mortar stores.

Myth 8: You Only Need a Mattress Topper to Fix an Uncomfortable Mattress

The Myth:

Some believe that adding a mattress topper can solve all issues with an uncomfortable mattress.

The Truth:

While a mattress topper can enhance comfort and provide additional cushioning, it cannot fix underlying problems such as sagging or lack of support. A topper is best used as a supplement to a mattress that is still in good condition but might need a bit of extra softness or pressure relief. If your mattress is old or not providing adequate support, it’s better to invest in a new mattress rather than relying on a topper to resolve the issues.

Understanding the truth behind common mattress myths can help you make more informed decisions when purchasing a new mattress. Remember, the best mattress for you is one that meets your individual needs and preferences, providing the right balance of comfort and support. By debunking these myths, we hope to guide you toward better sleep and overall well-being. If you're in the market for a new mattress, consider the innovative and high-quality options available at brunswick bed, designed to give you the restful sleep you deserve.